We live in a world where external validation is often sought after. From social media likes and comments, to praise from friends and colleagues, it can be easy to get caught up in seeking validation from others. However, true success and happiness come from within. That's why self-approval is the strongest form of validation.

Here are a few reasons why self-approval is so important:

• Boosts Confidence: When you approve of yourself, you feel more confident in your abilities and decisions. This, in turn, allows you to approach life with a positive and resilient attitude.

• Increases Self-Worth: By accepting and celebrating your accomplishments, you increase your sense of self-worth. This can help you feel more motivated and empowered in all areas of your life.

• Helps You Stay True to Yourself: Approving of yourself allows you to stay true to your values and beliefs, without being swayed by the opinions of others.

• Improves Mental Health: When you're able to accept and love yourself, you'll experience less stress, anxiety, and depression. This is because you'll be less likely to engage in self-criticism and negative self-talk.

Here are some ways to shift your mindset towards self-approval:

• Practice Self-Reflection: Take some time to reflect on your strengths, accomplishments, and things you're proud of. Celebrate yourself!

• Surround Yourself with Positive People: Seek out positive and supportive friends and colleagues who will uplift you, rather than tear you down.

• Embrace Your Unique Qualities: Everyone has unique qualities that make them special. Embrace your individuality and don't try to be someone you're not.

• Focus on Personal Growth: Rather than constantly seeking validation from others, focus on your own personal growth and development.

Self-approval is the strongest form of validation. By focusing on self-love and acceptance, you can experience greater happiness, confidence, and success in life. 

So why not start today and be your own biggest cheerleader? You don't have to do this alone, shoot me an email and we can do this together!